The Science of Recovery: Unveiling the Benefits of Compression Garments and...
For over 10 years, Hyperice has been relentlessly focused on developing innovative products to help people across the globe move and live better. As...
Digital wellbeing for South Africa’s youth in the spotlight amid mental...
Young South Africans are spending more time online than ever before. While the web offers great opportunities for education, creativity and social interaction, there...
Five secrets to achieve the perfect work life harmony
Juggling your work and personal life can feel like an uphill battle, especially for self-employed individuals who wear multiple hats. Throw in the challenges...
15 HIGH-FIBRE FOODS YOU SHOULD BE EATING | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality healthcare, emphasises that consuming adequate fibre is crucial for maintaining a healthy diet.
Fibre is a carbohydrate that...
THE 15 MOST COMMON HEALTH CONCERNS FOR SENIORS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality healthcare, discusses the 15 most common health concerns for seniors and how to address them.
Our bodies undergo numerous...
WARMING WINTER CUPPAS TO EASE COLD AND FLU SYMPTOMS
Rooibos is one cuppa you need to stock up on this winter to help boost your immunity as the temperature drops.
The homegrown tisane has...
Managing the teen vaping ‘epidemic’
Lessons to be learned from obsessive teen social media habits
New taxes on vaping and the regulation of manufacturing licences this month may not deter...
HOW TO RECOGNISE AN ANXIETY ATTACK | AFFINITY HEALTH
According to Affinity Health, a leading provider of high-quality healthcare, anxiety is a standard and sometimes even beneficial emotion that helps us deal with stress and...
HOW LONG DOES A COLD LAST? | AFFINITY HEALTH
According to Affinity Health, a leading provider of high-quality healthcare, the common cold, a prevalent respiratory illness, affects millions worldwide each year.
"The common cold can...
FIVE TIPS TO KEEP YOUR CHILDREN HEALTHY DURING THE CHILLY SEASON...
As the winter season approaches, Affinity Health, a leading provider of high-quality healthcare, reminds parents and caregivers of the importance of maintaining their children's health...
PROTECT YOUR FAMILY’S GUT HEALTH WHILE HELPING SAVE THE CHILDREN
Johannesburg, 31 May 2023: Did you know that 70% of your immune system is housed in your gut?1 The gut breaks down the foods that we...
Unbeatable dairy: nutrient-rich and value for money
Cost of living isn't getting any easier and South African consumers are stretched to get the best value possible for their shrinking household budgets. ...
WHY MUSCLE MASS IS IMPORTANT TO YOUR FITNESS GOALS | AFFINITY...
Affinity Health, a leading provider of high-quality healthcare, champions the importance of muscle mass as a vital component of physical fitness, offering many benefits that...
Winter warm vegetables
When shopping for vegetables in winter, remember the golden rule - shop with the season and know which vegetables to get.
When the temperature drops...
Forming supportive connections for World Multiple Sclerosis Day
Johannesburg, 30 May 2023: Multiple sclerosis (MS) is an unpredictable, often disabling disease of the central nervous system (brain and spinal cord), which interrupts the...
How South Africa’s telecoms can prioritise the client
On a first-name basis: How South Africa’s telecoms can prioritise the clientBy Clayton S. Codd, General Manager – Sales at SEACOM
Around the world, telecommunications...
Discover Hassle-Free Travel with Travelex South Africa – The Key to...
Discover Hassle-Free Travel with Travelex South Africa – The Key to a Smooth and Secure Holiday SeasonAfter a long year of hard work, the...
