Looking fit while getting fit … it’s all about the Fit...
Looking fit while getting fit ... it's all about the Fit at Athi Health & Fitness
Sometimes we don't end up where we aim to...
Nutrition trends for a healthy weight in 2022
Nutrition trends for a healthy weight in 2022
January 2022
Whether you have promised yourself you will get rid of the pandemic bulge, want to try...
School Children and Their Changing Nutritional Needs
SCHOOL CHILDREN AND THEIR CHANGING NUTRITIONAL NEEDS
As our kids enter their school-going years their growth is steady, but slower and somewhat less dramatic when...
Six ways to support your mental health this festive season
Six ways to support your mental health this festive season
21 December 2021 - Christmas carols are playing on the radio, tinsel is winking at us...
What to know about psoriasis treatment if not on medical aid
What to know about psoriasis treatment if not on medical aid
For South Africans living with psoriasis, every day is a physical, emotional, and mental...
Retail property group gets behind mental health
Retail property group puts its weight behind mental health
Liberty Two Degrees announces collaboration
with Panda Mental Health App
Johannesburg, 14 December 2021: In order to contribute to...
YO-HO-HO-GA – GIVE BACK THIS CHRISTMAS WITH LIFORME, THE WORLD’S LEADING...
GIVE the gift of eco-friendly wellness this Christmas, with the yoga industry’s most respected, well-known and innovative yoga mats by Liforme, which stay grippy...
Outsmart osteoporosis and bolster joint health with dairy
Outsmart osteoporosis and bolster joint health with dairy!
November 2021
We all know that one mom who's a bit of an overachiever. She's on time, never...
Food & Mood – How nutrition affects mental health
As the global pandemic has unfolded, our worries have not just been about the threat to our physical health. Worldwide, rates of stress, anxiety...
Stunning Summer Salads
Stunning Summer Salads: One of the great things about summer is the abundance of fresh fruit and veggies just begging to be eaten. Summer salads...
LET “GRANNY” ASSIST YOU TO RECHARGE & REGROUP YOUR EMOTIONAL WELLNESS!
Emotional wellness is a term that refers to an awareness, understanding, and acceptance of your emotions, and your ability to manage effectively through challenges and...
Living with depression doesn’t mean you can’t be a stronger version...
Depression impacts one in ten people and does not discriminate based on age, gender, or social status.Sadness, feeling down, and losing interest or pleasure...
ONE FOOT IN FRONT OF THE OTHER AS AVON EXTEND ITHEMBA...
CELEBS AND AMBASSADORS GET BEHIND THE CRUSADE TO MAKE A DIFFERENCE
Johannesburg, South Africa - Avon has extended the deadline for entries for the second virtual...
ROCK LEGEND BRIAN MAY AND WEST END SUPERSTAR, KERRY ELLIS TEAM...
What do a Rock superstar, a West End star and a surgeon with a love of music have in common?
The answer is a combined...
Why you should get the right treatment for psoriasis ASAP
Why you should get the right treatment for psoriasis ASAP
Psoriasis, a disease that many doctors and patients once thought to be a simple skin...
CommunityFest Kicks Off Cape Racing Summer Festival of Racing with the...
The Cape Racing Summer Festival of Racing is set to begin in spectacular style on 23 November 2024, as Hollywoodbets Kenilworth Racecourse hosts the eagerly anticipated CommunityFest, featuring the prestigious Gr2...
HUAWEI WATCH D2 Launches in SA – Revolutionises Blood Pressure Monitoring
Take Control of Your Heart Health:
The HUAWEI WATCH D2 Revolutionises Blood Pressure Monitoring
Smarter Health Starts Here:
Meet the HUAWEI WATCH D2 with 24-Hour Blood Pressure...
