Spa Ritual Therapies that work
Spa Ritual therapies have been used for hundreds of years, boosting health and healing. “To massage is to work on the body with applied...
National Nutrition and Obesity Week: Make eating whole foods a way...
Despite what we know
about the impact of food choices on our health, overweight and obesity are
still on the rise in South Africa, alongside a...
Summer starts in winter – ‘hair removal tips to stay smooth...
Many women use winter as an excuse to ditch their regular hair removal routine. They figure it is only necessary during summer months because...
Lose weight for good: The 5 unknown truths about fat and...
If you’ve failed a weight loss plan, you’re not alone – around 95% of all diets fail. Losing weight is not simple. In fact,...
Takkie up for the upcoming Ntenga Walk Run Event at uShaka
Getting bigger and better, the Ntenga Foundation Charity Run/Walk is now in its fifth year and already one of the top unique charity mass...
Steak Grill and Co – the fine art of dining in...
The recently opened Steak Grill and Co in Florida Road – the only steakhouse in South Africa housed in a national monument – is...
Son of Canadian facing extradition to UAE from Oman appeals to...
“We are scared, exhausted, and heartbroken after years of struggling to free my father from the unfair persecution he has endured in the UAE”,...
Enjoy the Finest Authentic Indian Curry @Thyme Royal Palm Hotel
If
you are true Durbanite and love to savour the tastes and aromas of a perfect
curry, then you have to head down to the signature...
Chef at Endless – Gordon Manuel – Serving Up A New...
“In our industry there is nothing better than having
full restaurants!” declares Gordon Manuel, the newly
appointed group executive chef of The Endless Group (which includes Endless
Horizons in...
Granny Mouse Country House & Spa continue to reap rewards
According to the African Business Excellence Awards 2019, Granny MouseCountry House & Spa is the Best Luxury Modern Hotel & Spa in KwaZulu-Natal,and General...
Plastic Pollution – Out of Sight should not be out of...
Following the recent devastating floods in eThekwini, another crisis surfaced - literally. A deluge of plastic waste washed down rivers into the harbour and...
Breathing for a better life
We know that when we
deliberately, in a stressful, upsetting moment, take the proverbial deep
breath, we create a somewhat better next moment. A deep inhalation...
What SA Dietitians say about the planetary health diet
For the first time in human history there is a proposal on the table that all the world’s people follow the same diet. The...
It’s Time For The Blue And You Autism Run
Show your support for Autism Awareness by walking the walk on Sunday, April 28 at 8am.The 3km, 5km walk / run and 8 km run...
Unjudge Someone – The Human Library Facebook Live Series
SACAP (The South African College of Applied Psychology) in partnership with the Human Library South Africa is hosting a Human Library Facebook Live book...