Your skin is not only the largest organ in your body, but it is also a
reflection of your overall well-being. It acts as a shield, protects
your internal systems, and absorbs everything you put on it. Ensuring
your skin receives the care it deserves is essential for maintaining
its health and vitality.
At Granny Mouse Country House & Spa, set in an idyllic country
setting, you can experience a skincare journey that will leave your
skin radiant, rejuvenated, and ready to face whatever the environment
throws your way.
“We are open every day,” says Granny Mouse GM, Sean Granger. “Our
facilities include a steam room, jacuzzi, and a hydrotherapy bath. Our
therapists understand the dynamic nature of your skin and know exactly
what products you should or shouldn’t use to keep it healthy.”
What’s Toxic?
While treating your skin well is important, it’s equally essential to
avoid harmful ingredients in your skincare products. Some chemicals
can disrupt your skin’s balance, leading to conditions like
pigmentation, eczema, acne, rosacea, psoriasis, and premature aging.
Sodium Lauryl Sulphate (SLS) / Sodium Laureth Sulphate (SLES)
A foaming agent commonly found in shampoos, body washes, and facial
cleansers, when used on the skin, it is known to be highly abrasive
and can cause irritation or burns on sensitive areas, and according to
a report by the American College of Toxicology, can be absorbed
through the skin and build up in organs such as the heart, liver,
lungs, and brain—even after rinsing it off.
Cocomide DEA (Diethanolamine)
Used as a thickener or foaming agent in skincare and hair products,
this ingredient reacts with other chemicals, forming compounds that
are known to be cancer-causing and is absorbed through the skin.
Prolonged use of products containing DEA can increase your risk of
developing serious health conditions.
Petrochemicals
Petroleum-based ingredients are often found in skincare and personal
care products. Studies have shown that the topical application of
petrochemicals can lead to anemia, nerve damage, and even kidney
degeneration in animal studies. Long-term exposure has been linked to
various neurological disorders and some petrochemical ingredients are
known to clog pores, leading to acne and other skin issues.
Parabens
Parabens are preservatives widely used in cosmetics and skincare
products to extend their shelf life. However, research has linked
parabens to hormone disruption, mimicking estrogen in the body,
potentially increasing the risk of breast cancer. Prolonged use of
parabens can lead to reproductive issues, hormone imbalances, and a
higher risk of cancer.
Parfum (Fragrance)
A catch-all term for a mixture of chemicals used to scent products,
they often include benzyl alcohol, acetone, linalool, and
formaldehyde—substances known to cause headaches, nausea, and even
neurotoxicity. Many fragrance ingredients are also known as
respiratory irritants, aggravating conditions like asthma and
sinusitis. Some fragrance chemicals can disrupt the endocrine system,
leading to hormonal imbalances and reproductive issues. Perfumes and
fragrances are commonly found not only in perfumes but in lotions,
shampoos, and body washes.
Antiperspirants
Aluminium-based compounds are the active ingredients in most
antiperspirants, and studies have raised concerns about their
potential link to breast cancer. Some studies suggest that aluminium
in antiperspirants can be absorbed through the skin and accumulate in
breast tissues, particularly near the armpits. While the research is
still ongoing, the possibility of aluminium contributing to cancer has
led many to avoid aluminium-based products.
What’s Tops?
Let’s take a closer look at some of the best skincare ingredients that
are highly beneficial, will work wonders for your skin and should be
part of your daily routine.
Hyaluronic Acid
Hyaluronic acid is a naturally occurring substance in the body. It
helps your skin retain moisture and prevents that moisture from
evaporating. Hyaluronic acid is an excellent ingredient for all skin
types, whether you have dry or oily skin, as it delivers intense
hydration without clogging pores.
Alpha-Hydroxy Acids (AHAs)
AHAs, like glycolic acid and lactic acid, are exfoliants which help
remove dead skin cells. AHAs are not only great for exfoliation but
also hydrating the skin by drawing moisture from the environment.
Regular use of AHAs can improve skin texture, boost collagen
production, reduce the appearance of wrinkles, and help manage mild to
moderate acne.
Ceramides
Ceramides help maintain your skin’s barrier function, protecting it
from irritants and retaining moisture. However, as we age, our skin
produces fewer ceramides, leading to dry, sensitive skin. Studies have
shown that ceramide-rich skincare can increase skin moisture by over
100%, making it an essential ingredient for anyone looking to keep
their skin healthy and hydrated.
Retinol (Vitamin A)
Retinol is a derivative of Vitamin A, which promotes healthy skin cell
turnover, reduces the appearance of fine lines and wrinkles, and
stimulates collagen production. It also helps reverse sun damage and
can be highly beneficial for treating acne.
Argan Oil
Argan oil is a powerhouse ingredient that is packed with Vitamin E,
ferulic acid, and carotenoids, which help reduce the appearance of
fine lines and wrinkles while providing intense hydration. Argan oil
is also an antioxidant and anti-inflammatory agent, making it ideal
for treating sun damage and promoting skin healing.
Vitamin C
Vitamin C, particularly in its most effective form, ascorbic acid, is
one of the best ingredients for brightening skin and reducing
hyperpigmentation. When applied topically, Vitamin C helps stabilize
collagen molecules, making it a powerful anti-aging ingredient. It is
a highly effective antioxidant that repairs damaged skin cells,
reduces dark spots, and evens out skin tone.
Vitamin E
Vitamin E is another essential antioxidant that has moisturizing
properties, and is especially beneficial for dry, sensitive skin. When
combined with Vitamin C, the two work synergistically, offering
enhanced antioxidant protection and skin-healing benefits.
Vitamin B3 (Niacinamide)
Niacinamide is a form of Vitamin B3 that helps to increase skin
elasticity, enhance the skin’s barrier function, and evens out skin
tone. It is also an excellent anti-inflammatory ingredient, making it
helpful for treating acne and reducing redness associated with rosacea
and other skin conditions.
Green Tea Extract
Green tea extract is rich in polyphenols, particularly
epigallocatechin gallate (EGCG), which is known for its antioxidant,
anti-inflammatory, and antimicrobial properties. Topical application
of green tea extract can help reduce the appearance of wrinkles, treat
acne, and soothe irritated skin.
Tea Tree Oil
Tea tree oil is a natural antibacterial agent, and its antimicrobial
properties help reduce acne-causing bacteria, while its
anti-inflammatory effects soothe red, irritated skin. Tea tree oil is
also beneficial for treating fungal infections. Tea tree oil is
potent, so it’s important to dilute it with a carrier oil or use
products that already contain a diluted version.
Shea Butter
Shea butter is an incredibly rich moisturiser containing high
concentrations of fatty acids and vitamins, ideal for hydrating and
nourishing the skin. It is particularly effective for treating dry,
cracked skin and can be used on areas like the elbows, knees, and
feet. It also has anti-inflammatory properties.
Aloe Vera
Aloe vera is well-known for its soothing and healing properties. It’s
commonly used to treat sunburns, but its benefits go far beyond that.
Aloe vera contains vitamins, minerals, and enzymes that help hydrate,
soothe, and heal the skin, making it suitable for people with
sensitive or irritated skin.
Witch Hazel
Witch hazel is a natural astringent that helps tighten pores and
reduce inflammation. It’s often used to treat acne, as it helps remove
excess oil from the skin while reducing redness and irritation. Witch
Hazel also has antioxidant properties, making it an excellent choice
for people looking to protect their skin from environmental damage.
Bentonite Clay
Bentonite clay is a natural detoxifier that helps draw out impurities
from the skin. It’s often used in face masks to treat acne, as it
helps absorb excess oil and unclog pores. Rich in essential minerals,
it helps nourish the skin while providing a deep cleansing effect.
When it comes to skincare, it’s essential to know what ingredients to
avoid and which ones to seek out. At Granny Mouse Country House & Spa,
they believe in using only the best ingredients to nourish and protect
your skin.
Book your appointment today with their team of experts for a skincare
routine that’s tailored to your unique needs!