A gentle, yet profound technique known as Access Bars Therapy is quietly gaining momentum in South Africa. It’s a non-invasive therapy that offers individuals a pathway to mental clarity, emotional release, and a renewed sense of possibility.
Imagine a network of 32 points on your head, each corresponding to different aspects of your life – money, creativity, joy, sadness. These points, known as Bars, store the electromagnetic component of your thoughts, feelings, and emotions. When gently touched by a trained practitioner, these Bars begin to release the stored energy.
The process facilitates a sense of deep relaxation, slowing down your brainwave and allowing the release of negative thought patterns or any emotional blockages that may be holding you back.
Access Bars practitioner Nerina Moodley of Ikigai Awakening in Fourways, says the therapy has far-reaching positive effects. She explains that the therapy is a gentle, where the individual simply lies down – fully clothed – while the practitioner gently touches the various Bars or points on your head.
“The experience is often described as deeply relaxing, with many clients saying they have a sense of calm, peace, and mental clarity afterward”, she says.
Benefits for Body and Mind:
The potential benefits of Access Bars Therapy are wide-ranging and can include:
- Reduced Stress and Anxiety: By clearing mental clutter, Access Bars can help calm the nervous system and promote a sense of inner peace.
- Improved Sleep: Many clients report experiencing deeper, more restful sleep after a session.
- Increased Mental Clarity: Releasing limiting beliefs can enhance focus, concentration, and decision-making.
- Emotional Release: Access Bars can help process and release pent-up emotions, promoting emotional well-being.
- Enhanced Creativity: Clearing mental blocks can open up new possibilities and foster creative thinking.
- Greater Sense of Joy and Ease: By releasing negativity, Access Bars can create space for more joy, laughter, and lightness in life.
As more people seek holistic approaches to wellness, the demand for Access Bars practitioners and sessions is growing. Workshops and training sessions – like those available at Ikigai Awakening – are available throughout the country, enabling individuals to learn the technique and become certified practitioners.
As awareness of Access Bars continues to spread, it’s certainly poised to become an increasingly sought-after wellness modality in South Africa.
If you are looking for a new healing energy in your life, consider exploring the gentle power of Access Bars Therapy. It might just be the key to unlocking your full potential.
NOTE: Ikigai Awakening offers Access Bars to individuals seeking an alternate wellness solution or those wishing to train in the practice. Please feel free to contact the studio for more information on either.